Adult Ballet/Modern/Hip Hop
An introduction to these styles in a fun and relaxed atmosphere.
BodyHIIT stands for high intensity interval training using your own body weight. This class is great for anyone who has work-out experience to anyone who considers themselves intermediate to advanced. This class is a part of our Built Up Fitness program.
Stretch by Faith
A Christian alternative to Yoga; the medical benefits of stretching to the Word will lift your spirit and strengthen your body and faith! This class is a part of our Built Up Fitness program.